About

Becoming a mother can be both a very rewarding and challenging life transition.  And at times it can also feel very isolating.

 

This group provides a safe and inviting space to connect with and find support amongst other moms as you navigate your new role as a parent.  Themes familiar to motherhood will be explored as you share and resonate with each other's experiences, and learn to approach your feelings with compassion and understanding.  This is an opportunity to focus on you and your well-being.

 

Suggested discussion topics include:

 

Baby Bonding

Partner Relationships

Identity

Self-Care

Body Image

Postpartum Emotions

Careers

Family Dynamics

 

Members are also encouraged to give feedback on what they would like to see discussed during sessions.  

 

It is helpful if group members are experiencing similar stages of motherhood, so a guideline for participation is mothers with babies 0-2 years.  If you fall outside of this range and would like to participate though, please reach out and we can discuss options.   

 

To help create a space for all moms to focus on themselves, this group is for moms only (sorry, no babies).

 

 

Start Date:  Begins January 2016

Duration:    Group meets weekly for 90 minutes, and will run for 10 weeks.

Time:           Group meets in the evening to accommodate varying schedules.  Please contact for exact time.

Location:    200 E. Del Mar Blvd., Pasadena, CA  91105

Fee:             $285 for the 10 week group sessions

                    

 

 

 

CONTACT ME if you are interested or think you may be interested in participating.